https://www.centreoptions.org/indexfr1 daily 1.0 2026-03-04 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517199071920-4BHQU51JRJR5U1PTLKQL/matthew-brodeur-215031.jpg FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642449224221-RDBLK4Y2JB3Y7W9VRFQT/attractive-beautiful-beauty-790357.jpg FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1645463687878-L247KPICSXZFBWDVGHL8/website+1.png FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/e46a1840-51ae-45f8-a18d-1b0c1d6bc3c7/devin-avery-lhAy4wmkjSk-unsplash.jpg FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1645463815133-AJA4FMS1BBKJ8H77XHML/website3.jpeg FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517200830333-PXEJPZMSKCLLHBGOPT72/blake-moulton-106638.jpg FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/170af064-54dd-4a00-a71a-7ce33c4de527/Abriter.png FR https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1645464234080-Y9I6G9PKN1LZKOZ53IJH/web5.png FR - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centreoptions.org/about-us daily 0.75 2024-06-19 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1644340289092-LEWZ201B8DMI9W8NG5KE/Screen+Shot+2021-08-12+at+12.34.29+PM.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1644341853988-FUXNYH3HAKN77204TUA4/Screen+Shot+2020-02-18+at+4.20.14+PM.png ABOUT US - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1644340505445-2QSQHOKCQNOQNM139UAF/options+ad.png ABOUT US https://www.centreoptions.org/get-involved daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517635687811-E5KI2QQ7YQ7JUGK07DZL/pexels-photo-265702.jpeg get involved https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517671082170-KT26ZO30ZB1V7K9LAI8N/mentor get involved https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517671793694-PUYA559QFDP50AIKYMO8/doctor-medical-medicine-health-42273.jpeg get involved https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517671452324-5G1I88OF7P72SSGQW7R0/wooden-laundry-washing-clothes-line.jpg get involved https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1517671410714-XYCU59SZLZ0F6ROQOFNT/camera get involved https://www.centreoptions.org/new-events daily 0.75 2021-05-05 https://www.centreoptions.org/new-events/2021/5/9/illumination monthly 0.5 2021-05-05 https://www.centreoptions.org/new-events/2019/4/27/walk-a-thon monthly 0.5 2019-03-22 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1553281462418-9YCV49JJA240MV0SECKM/walkathon.jpg EVENTS - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/9f892a12-2101-4e36-8fc3-97fe0af55cca/khoa-pham-9nC7j1gAS84-unsplash.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/aa1c8460-180e-4b58-9248-caa3e678bf61/minnie-zhou-0hiUWSi7jvs-unsplash.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/0a1e7eb0-c19a-477a-adad-90bfb8ff9c62/nihal-karkala-M5aSbOXeDyo-unsplash.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/dc3a1a64-4fe9-4190-903b-3e94dcf17e8c/hui-sang-FKwGPzwaGqc-unsplash.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/f0b00a15-f26d-404a-88a5-db9dfb340e35/Preg+and+Birth.png Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/56b7a67a-3f9b-48e0-93ae-c5b0d1164e4d/Preg+and+Birth+images.png Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/3588af35-7ac6-428c-a954-bf52f5561a48/pexels-hannah-barata-776560167-27951771.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/c54fb4ae-452e-4a2b-9129-cacbb2a91c5b/olivia-anne-snyder-8UoUEHr014E-unsplash.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/8237461b-0dd4-4b98-9db2-f097b1f9bb35/pexels-hannah-barata-776560167-28096904.jpg Perinatal and Baby Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centreoptions.org/event-sponsors daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1726002024752-8D8UKIDALLDI645WEDKK/nik-MAgPyHRO0AA-unsplash.jpg event sponsors https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1579578730588-2IZ1SV45ZN2HA8KAB8DB/Screen+Shot+2020-01-20+at+2.47.04+PM.png event sponsors - La Canço Jazz https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1726002024752-8D8UKIDALLDI645WEDKK/nik-MAgPyHRO0AA-unsplash.jpg event sponsors https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1731210509753-17OY615FT0MN8HUV1SFU/YFC-YU-Logomark-Red.png event sponsors https://www.centreoptions.org/how-can-we-help daily 0.75 2020-01-24 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1579883873297-CKDTGSJ3KFBAA8EE69MP/AdobeStock_174769718.jpeg How can we help https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1579894512755-406A62V34AL0V8L47GP9/adorable-baby-boy-459905.jpg How can we help https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1579895447462-VBPSKFQBM94SQE39YW2P/AdobeStock_187570633.jpg How can we help https://www.centreoptions.org/brave daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642541572017-0XR8GJVBKCVUHQ9KYYWS/sad+girl.jpeg BRAVE (GRIEF SUPPORT) https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642542147678-99OO7TF252I7GW1X2LKW/sad+girl.jpeg BRAVE (GRIEF SUPPORT) https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642542093721-DSF626PL24X6B4I7C4MA/sad+girl+2.jpeg BRAVE (GRIEF SUPPORT) https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642542104167-06Y7STICYJ0BQZG5JSDI/sad+guy+heart.jpeg BRAVE (GRIEF SUPPORT) https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/cd83a1a4-7498-4c85-b215-8b1cfc19a103/Brave+EN.png BRAVE (GRIEF SUPPORT) https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/e95e7a75-68e2-4045-8ac1-0741df301da6/Coe_logo_final_cmyk-01.png BRAVE (GRIEF SUPPORT) https://www.centreoptions.org/adoption daily 0.75 2022-11-25 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642531373129-M4HJWMTMIYOV4V76RM3S/blonde-hair-daylight-fashion-983197.jpg ADOPTION https://www.centreoptions.org/parenting daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642519877001-WFJORQIYBAYVGFQ7PLGL/happy+mom.jpeg parenting programs https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/c2fe4038-07c2-4ff3-9a6a-157e12017402/pexels-william-fortunato-6393169+%281%29.jpg parenting programs https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642521559227-OHZLU591522Z61QB6EQ6/mom+squad.jpeg parenting programs https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642523617461-5ROLBEUZY2B1BRTVJ7PG/dadbabe.jpeg parenting programs https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/95d1fabf-90f6-433f-a935-b6b0f7f88723/pexels-pavel-danilyuk-7055908.jpg parenting programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/84664c2d-be75-421f-8513-95c6be9b6573/Young+Parents.png parenting programs https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642523741668-WZWHHTKDDXWT4FB2Y6CZ/hug.jpeg parenting programs https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/2294e728-81a3-455e-9d40-02ce76df52df/pexels-shvetsa-12673812.jpg parenting programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/881983f9-b85c-4c89-b05b-14aafac33967/pexels-1391650555-26219892.jpg parenting programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centreoptions.org/maison daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642519093841-MLZW7UKYFWAUB33NZTUB/house.png Abriter https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1645295020161-OIXJ67FQL8N0ZIF1G8HV/nataly.png Abriter - Make it stand out DIRECTRICE D’ABRITER /ÉDUCATRICE POUR ENFANTS Nataly vient d’accepter le poste de Directrice d’Abriter, le nouveau programme d’hebergement d’Options! Le soutien et le sens de la communauté qu’a trouvés Nataly quand, en tant que mère immigrante, elle a dû faire face à de nombreux défis avec ses enfants pour s’intégrer au Québec, ont été des outils clés pour elle. Cette expérience est ce qui a motivé Nataly à rejoindre l’équipe d’Options, qui, selon elle, est une belle occasion donnée par Dieu de redonner à la communauté tout l’amour et la compassion qu’elle a reçus, et d’aider les jeunes familles à garder espoir et confiance pour voir leurs rêves et leurs projets se transformer en réalité. Passionnée par le travail avec les enfants, Nataly utilise ses compétences d’éducatrice pour encourager le lien mère-enfant tout en offrant à chacun de nombreuses occasions de grandir. Nataly est diplômée et formatrice du programme pilote « Parenting Under Pressure » de l’Université de McMaster. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/61f2634b-e16b-40d4-adfc-4d1281ce5ab7/Giselepic.jpg Notre équipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/61ef75cd-782b-49a2-9051-75dbf92ef59e/Alliance+Deborah+Nyilidandi+-+Photo.jpg Notre équipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/30868c08-3b3e-4ef5-92f8-202177c3f4d1/SianBear.jpg Notre équipe https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/2a5de0a1-1ec1-4b69-9044-57c4bd4cac0b/Laura+Wilson.jpg Notre équipe https://www.centreoptions.org/ladoption daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642531373129-M4HJWMTMIYOV4V76RM3S/blonde-hair-daylight-fashion-983197.jpg L'ADOPTION https://www.centreoptions.org/abriter daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642519093841-MLZW7UKYFWAUB33NZTUB/house.png Abriter https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1645295020161-OIXJ67FQL8N0ZIF1G8HV/nataly.png Abriter - Make it stand out ABRITER DIRECTOR/ CHILD EDUCATOR Nataly has taken on a new role as the director of Options new transitional housing program, Abriter! Finding support and community were key tools for Nataly when, as an immigrant mother herself, she had to face many challenges with her children upon their integration to Quebec. This experience is what motivated Nataly to join the Options team in 2020, which she feels has been a beautiful, God-given opportunity to give back to the community all the love and compassion she received. She inspired young families to remain hopeful and confident to see their dreams and plans to reality, even thorugh challanges and adversity. Passionate about working with children as well as young parents who desire to grow in their role, Nataly uses her skills as an educator to encourage the mother-child bond, while also offering them a wealth of opportunities to grow in confidence, competence and care. Nataly is also a trained member and facilitator of the Parenting Under Pressure program pilot with McMaster University and certified in Mental Health first-aid. 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Transformer Table - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1623341891631-WXH7NCC1VVDJDJZ20LT0/Screen+Shot+2021-06-10+at+12.17.47+PM.png Transformer Table https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1623345393876-A8K6BS5G0I0JMUFRVBBK/Screen+Shot+2021-06-10+at+1.15.01+PM.png Transformer Table https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1623346393733-R545XKG44L2LQI9ESUHL/White+%26+Olive+Green+Minimal+Health+Fair+Flyer.png Transformer Table https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1623345393877-QWK1XV6746VY8NI9QASS/Screen+Shot+2021-06-10+at+1.15.28+PM.png Transformer Table https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1623343126659-ZMM5UDF3YYC1DY3GE6VQ/Screen+Shot+2021-06-10+at+12.38.29+PM.png Transformer Table https://www.centreoptions.org/teenvolunteer 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Volunteer https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1627356015817-SSFFY23YZO1GAXFDDJBS/adorable-adult-affection-698877.jpg Teen Volunteer https://www.centreoptions.org/mom-squad daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642640207945-QUAYPNGBL3NWJPEBV8SA/pexels-photo-3845195.jpeg Mom Squad https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642640274973-FG5G2RDXKHN3CNR4RJ3P/momsquadroundLOGO.png Mom Squad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centreoptions.org/dads daily 0.75 2024-06-18 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642641886921-KKVBEYYPVQ0DIC1GZEB2/tattoo+dad+2.jpeg Dads Program https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642642663311-PKU6XE9NGOW135XH2WMD/IMG_0418.jpg Dads Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centreoptions.org/employment daily 0.75 2026-02-11 https://www.centreoptions.org/boutique daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/00bb64b8-bf53-4eac-9677-5b60e74c7cf9/the+ARK+boutique.jpg La boutique ARK - Articles pour bébé et de grossesse offerts gracieusement par les membres de notre communauté. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642641417619-IV5YVJQPRK709R73BPKI/arklogo.png La boutique ARK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/de20997f-0e2e-427d-ba55-05af6b286fa6/ARK+Manager+Claudia.JPG La boutique ARK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/b54c815d-a4c1-4462-83ac-2d37659a0300/Boutique+Dresser.png La boutique ARK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/5fa39dc0-fb34-4b1b-89b4-44f6d56b2aa5/Boutique+Racks.png La boutique ARK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/29b8a045-ee01-401f-87da-9d22f833959d/Postpartum+Package.png La boutique ARK - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centreoptions.org/papas daily 0.75 2022-02-21 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1642641886921-KKVBEYYPVQ0DIC1GZEB2/tattoo+dad+2.jpeg Le programme pour PAPAS 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The Diamond sponsorship package. https://www.centreoptions.org/billets-gala/parrainez-une-table-de-8-personnes-sponsor-a-table-of-8-guests monthly 0.5 2020-01-30 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/1579538598625-1DF1Y8CMC8VQ0EHT2FDJ/Screen+Shot+2020-01-20+at+9.46.47+AM.png billets gala - Remplissez une table de 8 personnes. / Fill a table of 8 guests. https://www.centreoptions.org/billets-gala/ejeu4hd9fmoesaed6s3u1nesenbhn8 monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/5c081693-9862-4b1c-ae72-9aef567ae4a2/Vin+et+fromage+billets+individuels.png billets gala - Billets individuels - Vin et fromage billets individuels.png https://www.centreoptions.org/event-tickets daily 0.75 2025-12-16 https://www.centreoptions.org/event-tickets/individual-tickets monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/94595eba-12ce-4922-829a-c54b52f6de2e/Wine+and+cheese+individual+tickets.png Event Tickets - Individual Tickets - Wine and cheese individual tickets.png https://www.centreoptions.org/event-tickets/billets-individuels-individual-tickets-f5w5s monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/7edf2538-69fa-4fd6-ac33-b916f60e07c4/Wine+and+cheese+Table+for+4.png Event Tickets - Table of 4 - Wine and cheese Table for 4.png https://www.centreoptions.org/billets-evenement daily 0.75 2025-12-26 https://www.centreoptions.org/billets-evenement/table-pour-4 monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/e75cb577-8e7d-459a-ab89-7467f7099958/Vin+et+fromage+Table+pour+4.png Billets d’événement - Table pour 4 - Vin et fromage Table pour 4.png https://www.centreoptions.org/billets-evenement/billets-individuels monthly 0.5 2025-12-26 https://images.squarespace-cdn.com/content/v1/5a6b531229f187499bc7ba2c/5c081693-9862-4b1c-ae72-9aef567ae4a2/Vin+et+fromage+billets+individuels.png Billets d’événement - Billets individuels - Vin et fromage billets individuels.png