Promoting healthy families: Pregnancy to early years

What is PuP?

The Parents Under Pressure (PuP) program combines psychological principles relating to parenting, child behavior and parental emotion regulation within a case management model. The program is home-based and designed for families in which there are many difficult life circumstances that impact on family functioning. Such problems may include depression and anxiety, substance misuse, family conflict and severe financial stress. The program is highly individualized to suit each family. Parents are given their own Parent Workbook. For many parents, this becomes a personal journal of their experience. 

The overarching aim of the PuP program is to help parents facing adversity develop positive and secure relationships with their children. Within this strength-based approach, the family environment becomes more nurturing and less conflictual and both parents and children learn to self regulate their behavior. 

Private sessions at your home or the centre

the modules cover subjects such as:

Module 1 : Starting the PuP Journey

Module 2 :  Planning My PuP Journey

Module 3 : View Of Self as a Parent

Module 4 :Connecting With Your Child to Help Them Feel Loved and Safe

Module 5 :  Understanding What May Happen When Children Are Exposed To Trauma Or Loss

Module 6 :  Health Check Your Child

Module 7 : How To Manage Emotions When Under Pressure: Increasing Mindful Awareness

Module 8 : Supporting Your Child To Develop Self Regulation

Module 9 : Managing Substance Use Problems

Module 10 : Connecting With Family, Community And Culture

Module 11 : Life Skills

Module 12 : Relationships

The PuP Program can assist young parents facing challenges which may include:

  • Adolescent parent status (under 20 years old)

  • Mental health difficulties

  • Single parent

  • Social assistance recipient

  • Incomplete highschool

  • Prior/current child protection services involvement

  • Parental substance misuse


Sarah Brooker

Parenting Program Coordinator

sarah.brooker@jslmontreal.org

Tabitha Wilson

Client Care Coordinator

tabitha.wilson@jslmontreal.org

For professionals:
To refer a client please email sarah.brooker@jslmontreal.org

To register for the program, complete the following form and we will contact you shortly: